So i just read this
“It takes between three and five days for your body to accept it’s not receiving food and to begin burning its fat stores to make up the energy. It’s after three to five days that you get more alert and everything is “brighter” and all that wonderful stuff you hear about starving, because your body has gone into ketosis.”
Ketosis is when your body switches from burning sugar to burning fat.
I can’t believe i gave up my fast at 48 hours, i should have pushed longer. Fml.