A little note to myself

emptyyinmyskin:

You weighed yourself today and you lost weight. But still, it’s not enough. You can’t see it or feel it. But trust me, the scale is not lying to you – you.are.lighter

You can’t see it now, but, if you continue with what you’re doing, soon you will. You’ll look lighter, feel lighter. Your hard work will be worth it. I promise. Everyone else will see it too. As each day passes and you lose more and more weight, people will notice you. At first, they won’t be able to put their finger on it as they’ve seen you every single day – they will just know something is different. Something is better.

So, please don’t be discouraged. Just because you can’t see the weight falling off pound by pound, does not mean it isn’t happening. Soon you will see it and so will the world.
It will all be worth it, I promise.