Tag: anorexia

How do I lose weight besides for fasting and restricting and sometimes having to eat to not seem sick in a house where there is a kid and other people who are home some of the time…I wanna exercise but I don’t want to seem suspicious or anything…does anybody have an sugggestions?

I ate too much today and I can’t exercise off the calories which sucks meaning I’m gonna be fatter tomorrow and I’m such a piece of shit…guess I’m not eating anything tomorrow…im going to complain of a stomach ache and avoid the kitchen

Yo

Does anyone know any good apps to use to keep track of calories and how much I burned…cause I don’t know how any of you know how many calories you’ve burned and how your sure that you’ve burned them…

Being honest # 5000 and I don’t remember what number I’m on

I ate too much today and I have to work it off as much as possible and I won’t eat a thing tomorrow if I can and if I do I’m staying under 400 calories…if I put anything in my mouth I’m gonna spit it back out and brush my teeth twice

Ana knowledge

2 slices of bread is 120 calories

4 slices of ham is 50 calories

1 slice of cheese is 80

And you can get away with eating just this for dinner if you complain about not being hungry and yeah…it’s just 250 calories and it’s easily burned off…