stariousfalls:

oh hi, thanks for checking in im:

still a piece of garbage

Will: Is there a time when you’re not an asshole?

Nico: Yeah.

Will, sarcastically: Oh, yeah? When?

Nico: When I’m asleep.

musettadoesnoteat:

aestheticalhysteria:

milky-skinny:

starvingtilimperfectt:

i’ve always loved bell peppers and today i was doing some research on their health benefits and i was very surprised what i found out. here’s a short list of few of the many benefits…

Bell peppers are low in calories! So, even if you eat one full cup of them, you get just about 45 calories. Bonus: that one cup will give you more than your daily quota of Vitamin A and C!
They contain plenty of vitamin C, which powers up your immune system and keeps skin youthful. The highest amount of Vitamin C in a bell pepper is concentrated in the red variety.
Red bell peppers contain several phytochemicals and carotenoids, particularly beta-carotene, which lavish you with antioxidant and anti-inflammatory benefits.
The capsaicin in bell peppers has multiple health benefits. Studies show that it reduces ‘bad’ cholesterol, controls diabetes, brings relief from pain and eases inflammation.
If cooked for a short period on low heat, bell peppers retain most of their sweet, almost fruity flavor and flavonoid content, which is a powerful nutrient.
The sulfur content in bell peppers makes them play a protective role in certain types of cancers.
The bell pepper is a good source of Vitamin E, which is known to play a key role in keeping skin and hair looking youthful.
Bell peppers also contain vitamin B6, which is essential for the health of the nervous system and helps renew cells.
Certain enzymes in bell peppers, such as lutein, protect the eyes from cataracts and macular degeneration later in life.

Bell peppers are also mostly water and very hydrating which is extremely important during restricting/fasting! ****i don’t at all encourage these behaviors i just want to those who do to stay as healthy as possible****

do your body a favor and go have some peppers 💕🍅🌶

Good to know uwu

love the info 💕

Eating bell peppers as a facking maniac starting tomorrow 100/100

slendercold:

untilimskinny:

It’s up to you to get there

it REALLY gets easier. in time, you gain more and more self control, while losing pounds. you can do this. I know you can.

ravenousfreaks:

If you’re seeing this go drink some water 💦

If you’re sitting down get up and get moving 👣
See every step and every chance to stand/move as an extra calorie burned 🔥

relatablepostsmbtiaddict:

ENFJ: The rising sun on a summer morning.

ENFP: A constellation pointed out by friends star gazing.

ENTJ: A jet breaking the sound barrier.

ENTP: A super nova, releasing all of its star power.

ESFJ: A shooting star, holding on to a wish.

ESFP: A meteor shower passing over a summer camping party.

ESTJ: A satellite, precisely orbiting the earth.

ESTP: A distant planet waiting to be explored.

INFJ: The Northern Lights, dancing in the sky.

INFP: The Moon, both its illuminated side and its dark side.

INTJ: A cumulonimbus, majestically brewing from the storm inside.

INTP: A black hole, both mysterious and mesmerizing.

ISFJ: A rainbow after a spring shower.

ISFP: A colorful hot air balloon flying at dawn.

ISTJ: The International Space Station looking over an hurricane on planet earth.

ISTP: A parachute, deploying gracefully and falling freely.